Personal Training

Corrective Exercise Specialist

Pregnancy and Postpartum Corrective Exercise Specialist

(Lower Back Issue, Pelvic Floor, Posture Correction etc.)

Consultation/Assessment (90 minutes)- $120

It’s kind of like a first date, but about fitness!

This is an opportunity for me to get to know you and your body better and figure out your values and beliefs. I will find your tightness and weakness by assessments and give you some exercises to improve your posture or condition.

One on One (60 minutes)- $70

I will build you a custom workout program and help you to activate the target muscles to have a quality of life!

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