Corrective Exercise Specialist
Pregnancy and Postpartum Corrective Exercise Specialist
(Lower Back Issue, Pelvic Floor, Posture Correction etc.)
Consultation/Assessment (90 minutes)- $120
It’s kind of like a first date, but about fitness!
This is an opportunity for me to get to know you and your body better and figure out your values and beliefs. I will find your tightness and weakness by assessments and give you some exercises to improve your posture or condition.
One on One (60 minutes)- $70
I will build you a custom workout program and help you to activate the target muscles to have a quality of life!