“As Tomomi spoke more of her journey and how she overcame those struggles, I soon became inspired by her obvious growth, tremendous courage, and empowering strength.” ~ Testimonial of Stephanie A.

Would you like to receive a positive reminder email weekly?

Want to be reminded that…

  • you are enough.
  • having boundaries with people is essential.
  • positive talks about yourself is important.
  • being true to yourself and your feeling is vital.
  • the reason to keep working on yourself is to obtain happiness.

Career Highlights:

  • Moved to U.S. in 2003.
  • Became a Group Exercise Instructor in 2006 after failing 2 times!!
  • Became a certified personal trainer in 2006 at first try!
  • She felt very insecure about her accent, so she attended every workshop that she could attend to build her confidence as a trainer.
  • Started being own boss in 2010.
  • She started taking a first piano lesson in her life at 30 years old to play her favorite song.
  • Opened the gym, 1Stop-Fitness in 2013 with a partner, Larry.
  • Published an eBook in Japan in 2017.
  • Published a book, Me and The Japanese Beauty Standards, in English in 2019.
  • Her book was selected as one of Top 20 Motivation Building Books For Women In 2019
  • She was interviewed for learning to finally love yourself by Authority Magazine
  • She was interviewed for 5 Lifestyle Tweaks That Will Dramatically Improve One’s Wellbeing by Authority Magazine
  • Always does her best to have a great attitude in any situation.




  • 2020 Empowering Women in Industry virtual conference and awards gala
  • 2021 Unstoppable Women’s Summit in San Diego


  • Beautiful Savior Lutheran Women’s Missionary League
  • Women Tech Global Conference
  •  Appreciation Day Of VIDAFUL 

Podcast Appearances

  • Stand Up Comedy Sex Ed PODCAST
  • Blissful Living Podcast